Rich and Natural legacy from the ancient civilizations of Peru culminating with the Incas, which has been carefully guarded by native communities in the Peruvian Rainforest.
What is Sacha Inchi Oil?
Sacha Inchi Oil from the Plukenetia volubilis is also known as sacha peanut, mountain peanut, and Inca peanut, and is native to the Amazon rainforest. For centuries Amazonian tribes have relied on its seeds to produce sacha inchi oil. The nut grows in an unusual star-like pattern which changes from green to dark brown as it ripens. Its flavor is pleasant and mild, with a light nuttiness to it.
It is a native oleaginous plant which seeds have a high content of unsaturated fatty acids such as Omega 3, 6 & 9, and a high level of proteins.
It flowers five months after planted, and bears seeds around the eighth month. The fruit is star shaped, and holds dark brown seeds, slightly enlarged in the center and squashed towards the edges.
The sacha inchi oil displays a very high content of Omega-3 (48%) and Omega-6 (35%) fatty acids. It is therefore an ideal ingredient in anti-aging products, moisturizers or products for dry and sensitive skin. It can help deal with skin allergies as well like rashes.
What makes Sacha Inchi Oil a SuperFood?
This SuperFood is rich in antioxidant vitamins A and E, protein, and unsaturated fatty acids such as omega-3 and omega-6. Moreover, it is easily digestible, and does not cause gas like fish oil does. Its protein and essential fatty acid contents are so high that they put it in a league of its own.
What are the Benefits of Sacha Inchi Oil?
Sachi inchi oil is purported to be beneficial in the following ways:
- Boosting HDL cholesterol levels and lowering LDL, which helps prevent heart disease, hypertension, and diabetes
- Helping to reduce inflammation resulting from arthritis
- Working to improve brain function, including brain memory and performance
- Increasing energy while alleviating depression or mood swings
How to take Sacha Inchi Oil
Sacha inchi oil is very versatile, thanks to its pleasant taste. Mix it into a salad dressing or fruit smoothie. The recommended daily dosage is 1 tablespoon.
There are no known side effects.
Sacha inchi oil is one of the leading SuperFoods in so many ways. It is a great source of healthy fatty acids that can provide a great boost to your health!