Raw Maca Powder
Maca (also know as Peruvian ginseng or by its latin name Lepidium Peruvianum Chacon) is a very special root vegetable grown high up in the Mountains in Peru.
Indigenous Peruvians have been cultivating this product for well over 2,000 years and understood the health properties of raw maca powder long before the Western world discovered it.
Why is Maca Powder so special?
Because Maca Powder is an adaptogen it is able to identify ‘hotspots’ of stress or weakness in the body and focus its healing properties on assisting these areas.
This is a nutrient packed food that contains an array of minerals, essential amino acids, vitamins and enzymes.
Maca Powder also contains over 55 different active phytochemicals including hormonal precursors and sterols. These phytochemicals are part of the reason why people taking raw Maca Powder experience increased energy levels and even feel happier.
Maca Powder Benefits
Maca Powder is able to contribute to overall well-being and provide the body with over 20 different fatty acids, calcium, phosphorus, vitamin B12 and B1 & B2, vitamin C as well as many other vitamins and minerals.
It can support the nervous system, digestive system, reproductive system and help to reduce adrenal stress to bring our bodies back in to balance.
Its been well publicised that Maca Powder can help to improve libido and fertility as well as stamina!
Its also used by bodybuilders who want a natural alternative to anabolic steroids due to the high levels of naturally occurring plant sterols.
Summary of Maca Powder Benefits
These are some of the benefits of taking a high quality raw Maca Powder
- Contributes to overall well-being
- Increase energy levels and stamina
- Improves physical endurance
- Improve sexual function (both men and women)
- Enhance fertility levels
- Regulate hormones
- Reduce adrenal stress
- Enhance memory and improve learning ability
- Acts as an anticarcinogenic and antioxidant
- May help to reduce the affects of aging and makes skin glow!
These are just a few Maca Powder benefits, remember when you put this powder in to your body it works in tandem with the body’s natural rhythms to help rebuild weak immune systems, re-mineralize poorly nourished bodies, and increase energy and endurance.
Raw Maca Powder really is one of our planets top SuperFoods!
Peruvian Research Shows That Maca Powder can Improve Memory, Increase Oxygen in The Blood, Improve the Function of Neurotransmitters and Increase Libido.
How much to take
Maca Powder is a food and is safe to use on a regular, long-term basis. We suggest taking a minimum of 1 tablespoon of dried root powder per day to get best results – you can increase the amount if you want to.
You can add Maca Powder to smoothies, meals or even fruit juices.
Side Effects
Maca Powder is non-toxic, non-addictive and has no documented side-effects. However you should consult a Doctor before making any changes to your diet or lifestyle.
Where to buy
Live SuperFoods Raw Organic Maca Powder
We only recommend Live SuperFoods Raw Organic Maca Powder
Live Superfoods are a leading SuperFood and WholeFoods Retailer who only sell the highest quality USDA Organic products.
By using a low temperature to dry the roots they ensure their Maca Powder contains the maximum amount of nutrients.
Find Out More / Buy Live SuperFoods Raw Organic Maca Powder
is Maca root the same as Maca powder. If so I bought in capsule form does it have the same effect.?
Hi Cathy,
Good question – Maca Powder is made using Maca which is shaped a bit like a radish with a long root/bulb – its this bit that’s used. Capsules that contain high quality raw maca powder are fine, however I would avoid tablets (hard). Check there are no additives or fillers put in the capsule. Capsules make it easy and quick, however many people like to add Maca powder to a healthy smoothie to make a fantastic breakfast or even sprinke on their cereal!.
Hope that helps!
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How long will maca powder remain fresh when stored at room temperature. Or should it be refrigerated?
Hi Patricia,
Generally you should store in a cool, dry and dark place – any where without too much direct light or humidity. You can put it in the fridge (or freezer) but its fine at room temperature as well.
If its stored well, has been transported under good conditions and is fresh when you buy it – you should be able to keep it fresh for 12-18 months or possible longer.
can a person who had breast cancer took chemo use maca power to help strengthen her immune system?
Brenda,
While maca powder is all organic, we recommend consulting with your physician on this matter.
Thanks for visiting!