What is Marine Phytoplankton?
Marine phytoplankton is a microscopic single-celled organism that plays a significant role in the planet’s oxygen supply. This organism is commonly found in various oceans, seas, and lakes. Decades of studies reported that marine phytoplankton provides 90% of the planet’s oxygen. Typically, this organism cannot be seen with the naked eye but you can effortlessly see it in green color when they are in large numbers. The blue whale is one of the oldest living animals on the planet and it feeds on marine phytoplankton. This organism is considered a central source of the oceanic food chain in which many aquatic animals depends.
What make Marine Phytoplankton a Superfood?
In Japan, marine phytoplankton is commonly used as a dietary supplement due to its stunning health benefits. Today, it growing popularity has spread in many parts of the globe. The human body can easily absorb the nutrients and electrolytes in marine phytoplankton. This is because the human body contains 70% salt water, which is similar to seawater’s composition, which is 80% sodium, 12% sulphur, 4% calcium, and 4% potassium.
Marine phytoplankton is a rich source of minerals and trace elements that cannot be found in land plants. They are rich source of all the essential amino acids, B12, beta-carotenoids, polyunsaturated fatty acids, and antioxidants.
What are the Benefits of Marine Phytoplankton?
The overflowing amount of nutrients in this organism provides the potent health benefits. Similar to the blue green algae, marine phytoplankton is believed to help prevent and treat many chronic conditions including cancer, cardiovascular diseases, diabetes, and age-related memory loss.
People who were using marine phytoplankton claims that they experienced an enhanced brain function, improved immune function, antiviral, antifungal, and antibacterial effects, improved cellular repair, radiation protection, detoxification support, anti-inflammatory support, antioxidant support, improved circulation, improved heart function, allergy relief and residual energy.
Chlorophyll is an important compound found in marine phytoplankton. It is a pigment that gives its color. It is also vital in increasing the oxygen uptake, which feeds the cells, and in turn allows the muscle to function at optimal levels.
Marine phytoplankton also provides the nutrients that are necessary in the blood and brain barrier, feeding the higher master glands located deep in the brain. The high concentration of chlorophyll in marine phytoplankton is touted to improve bowel function, prevent adult-onset diabetes, repair nerve damage, and produce red blood cells.
How to take Marine Phytoplankton
Marine phytoplankton is highly available in their powder forms, capsules or liquid drinks. It is recommended to take one-quarter to one teaspoon of powder and blend it to your favorite smoothies or juices to cover its strong taste.
Marine phytoplankton is generally safe but one of the primary concerns is the condition in which it is produced. Experts’ advice that people should only consume the kind of marine phytoplankton products that have been farmed in a controlled environment that routinely tests for bacteria and other pollutants.
Marine phytoplankton is a versatile organism found on the planet. It plays a crucial role in the marine ecosystem and oxygen production while providing the purest nutrients that the human body needs for survival.