There is a wide variety of difference between dark chocolate and also with the milk chocolate. There are many health benefits that can be gained with the usage of raw cocoa. The dark chocolate that is available to you now a days are much highly processed that there won’t be any more nutrients left with it and it might have also lost the strength of antioxidant and can only provide the individual with excess amount of fat and sugar. There are various facts that you need to know about raw chocolate and how it can be included in the diet of yours for getting impressive benefits on the health.
Now, number of people likes to look that for a healthy life it is important to take healthy foods. They are beneficial for human body and they are in charge of common physical condition. Many people now understand and realize that lot of diseases can be cured or reduced by taking a right and balanced food. Here the question arise in everyone mind is whether chocolate is good or bad food .You should know that there are several kinds of chocolates. In the store you can purchase different range of chocolates, like milk, dark, chocolate with rice or almonds.
The cacao bean is getting more and more attention in recent times because of its suggested health benefits. ORAC test (oxygen radical absorbance capacity) confirms that a single spoon containing raw cacao powder has more than twenty-five thousand antioxidants.
Raw Cacau is considered to be number one supplier of magnesium. This is the main reason why women crave chocolate at the time of menstrual cycles. Magnesium plays an important role in constructing robust bones, and also helps to reduce depression. Magnesium also plays crucial role in maintaining the health of human heart.
Amazing green grass superfood is the supplement made of natural ingredients that contain a variety of nutrients needed by the body. Nutritional content is more complete than a multivitamin. Experts suggest eating lots of vegetables and fruits. Vegetables and fruits are very beneficial for maintaining a healthy body. Some people, there who do not like vegetables and fruits and some people do not have enough time to eat them. To overcome this problem you can use the amazing green grass superfood. These supplement are made of various kinds of organic herbs. This herbal plant is rich in anti oxidants, minerals, enzymes and other substances needed to maintain body health. Continue reading
Wheatgrass is a young wheat plant harvested before the wheat kernel grows. It is a nutrient dense food, which has become very popular in recent years and is available in online stores, health food shops and even juice bars and cafés.
Wheatgrass contains twelve amino acids, eight of which are essential to the human body. Other essential nutrients include: vitamins A, E, and B-12, calcium, phosphorus, sodium, potassium, iron, magnesium and zinc. It also contains anti-oxidants and chlorophyll which produces the green color. Continue reading
Indulge your Chocolate Fantasies with Raw Cacao Powder
Cacao is the seed of the Theobroma cacao tree’s fruit. Once used as money by the Mayans and Aztecs of ancient Mexico, contemporary lovers of chocolate revere this SuperFood. In the last 10 years, studies have found strong support for the healthy benefits of raw cacao powder.
Raw cacao beans are often imported from Ecuador, Peru, Bali and Indonesia where they are first pressed (to separate it from the cacao butter), and then ground into a fine powder. The powder is dark in color and rich in nutrients. The bitter taste of raw cacao powder is often mixed with carob or stevia, a natural sweetener, to make it more palatable. Continue reading
Maca Root Powder
Maca (also know as Peruvian ginseng or by its latin name Lepidium Peruvianum Chacon) is a very special root vegetable grown high up in the Mountains in Peru.
Indigenous Peruvians have been cultivating this product for well over 2,000 years and understood the health properties of raw maca root powder long before the Western world discovered it.
Why is Maca Root Powder so special?
Because Maca Root Powder is an adaptogen it is able to identify ‘hotspots’ of stress or weakness in the body and focus its healing properties on assisting these areas. Continue reading
What are Goji Berries?
The wolfberry, also known as goji berry, is native to China and southeastern Europe. It goes by several names, including Lycium barbarum, Lycium chinese (two species of wolfberry), Tibetan goji berries, and Himalayan goji berries. This superfood bears oblong, bright orange-red berries that are dried and sold. In traditional Chinese medicine, the leaves and bark are brewed into a tea.
The import of goji berries from China, Tibet & other countries has increased dramatically over the last decade, as US demand for them has increased in proportion to their growing popularity as a health food. Chinese people have ingested them for generations in the hope of attaining a longer life. Continue reading
Rich and Natural legacy from the ancient civilizations of Peru culminating with the Incas, which has been carefully guarded by native communities in the Peruvian Rainforest.
What is Sacha Inchi Oil?
Sacha Inchi Oil from the Plukenetia volubilis is also known as sacha peanut, mountain peanut, and Inca peanut, and is native to the Amazon rainforest. For centuries Amazonian tribes have relied on its seeds to produce sacha inchi oil. The nut grows in an unusual star-like pattern which changes from green to dark brown as it ripens. Its flavor is pleasant and mild, with a light nuttiness to it. Continue reading
25,200 Antioxidants in a Single Spoonful of Chocolate?
Raw Cacao Nibs – Indulge your Chocolate Fantasies!
All chocolate comes from the seeds or beans of the cacao fruit. Raw Cacao Nibs (gently crushed beans) are the ideal way to satisfy your cravings and do your body, mind, and spirit a favor in the process!
In its raw unadulterated state chocolate is actually a valuable potent super-food loaded with nutrients and neuro-peptides very similar to the ones our bodies create when we are in love!
Many of these molecules are damaged or destroyed by heat making even the best regular chocolate a poor second when it comes to delivering the full satisfaction potential that chocolate has to offer. (regular chocolate uses roasted beans) RAW CHOCOLATE is fun to share and it definitely has wonderful effects on the body and mind! Continue reading