Wheatgrass is a young wheat plant harvested before the wheat kernel grows. It is a nutrient dense food, which has become very popular in recent years and is available in online stores, health food shops and even juice bars and cafés.

Nutritional Content

Wheatgrass contains twelve amino acids, eight of which are essential to the human body. Other essential nutrients include: vitamins A, E, and B-12, calcium, phosphorus, sodium, potassium, iron, magnesium and zinc. It also contains anti-oxidants and chlorophyll which produces the green color.

Wheatgrass Benefits

Due to the anti-oxidant properties of wheatgrass, it provides protection from free radicals which are known to cause damage to the cells of the body. Free radical activity contributes to the aging process.

The chlorophyll found in wheatgrass is very similar to the bodies own hemoglobin which helps the blood carry oxygen. Chlorophyll cleanses the liver, tissues and cells and also purifies the blood in our bodies and can help in removing harmful toxins that the body stores.

Many people who take Wheatgrass report improvements to their digestion and a study in Israel even found that wheatgrass significantly reduces the symptoms of ulcerative colitis.

Other ways wheatgrass is used:

• As a skin cleanser
• For a soar throat
• To prevent tooth decay
• To heal a wound
• To heal psoriasis and other skin conditions
• To clear up sinusitis
• To reduce varicose veins
• To ease the symptoms of menopause
• To clear up gum disease
• As an antiseptic

Using Wheatgrass

Wheatgrass comes in different forms. Most people add Wheatgrass juice to a smoothie or even take it in a shot-glass! However it is also available as a tablet or powder to mix in to drinks or add to food.

When using the fresh wheatgrass, a press is used to obtain the juice from the plant. The taste can be strong until you get accustomed to it, but if its diluted in other juices you probably won’t even notice it’s there.

I have also done wheatgrass juicer reviews that may help. You may also be interested in finding out about WheatGrass Shots.

Where to Buy Wheatgrass

Wheatgrass is typically found in health food stores and online. Powders or tablets generally have a long-shelf life and you’ll get cheaper prices when you buy online.

We recommend LivingSuperFoods.com for buying Wheatgrass – Click Here to visit their website

As you can see, wheatgrass has many uses and important health benefits. It is thought that by using wheatgrass in your diet, you can fill in the gaps of the nutrient content  you may not be getting from the more common plants found in the diet.

Indulge your Chocolate Fantasies with Raw Cacao Powder

Cacao is the seed of the Theobroma cacao tree’s fruit. Once used as money by the Mayans and Aztecs of ancient Mexico, contemporary lovers of chocolate revere this SuperFood. In the last 10 years, studies have found strong support for the healthy benefits of raw cacao powder.

Raw cacao beans are often imported from Ecuador, Peru, Bali and Indonesia where they are first pressed (to separate it from the cacao butter), and then ground into a fine powder. The powder is dark in color and rich in nutrients. The bitter taste of raw cacao powder is often mixed with carob or stevia, a natural sweetener, to make it more palatable.

A growing body of research supports the health benefits of consuming raw cacao powder. For example, one Harvard study focused on the Kuna Indians off the Caribbean coast of Panama who drink 5 cups of cacao every day, linking it to their lower rates of heart disease and hypertension.

Another 2010 randomized, double-blind study gave people with type 2 diabetes chocolate that had high polyphenol content, and concluded that the chocolate improved their cholesterol profile. A UCSF study found that cocoa may reverse smoking-related impairments of blood vessel function.

What makes Raw Cacao Powder a SuperFood?

Raw cacao powder is widely considered to be a SuperFood by medical professionals and health advocates alike. For one thing, it has 14 times the amount of antioxidants found in red wine, and 21 times that found in green tea! These polyphenols protect cells from free radicals and help slow the aging process.

Raw cacao powder is a great source of magnesium, which is beneficial for heart health, good digestion, brain alertness, strong bones, and mental health. This is especially important when considering that the standard diet most Americans follow is most lacking in magnesium.

Because it contains no sugar in its natural form, it is estimated to have a glycemic load of 1. As well, raw cacao powder is less likely to cause allergies or reactions in the body as compared to chocolate.

What are the Benefits of Raw Cacao Powder?

Thanks to its high amounts of magnesium, antioxidants, and flavonols, raw cacao powder is considered to have many health benefits.

Cacao has more antioxidant flavonoids than any food tested so far, including blueberries, red wine, and black and green teas. In fact, it has up to four times the quantity of antioxidants found in green tea.

These antioxidants and other properties may help to:

• Support cardiovascular health and help to prevent atherosclerosis
• Protect from free radicals and environmental toxins
• Flavonols boost blood flow, lower blood pressure, and reduce anti-inflammatory responses
• It elevates the mood by boosting serotonin and endorphin levels in the brain
• Improve overall wellbeing and energy levels

Where to buy

We recommend LiveSuperfoods.com

Live Superfoods are a leading SuperFood and WholeFoods Retailer who only sell the highest quality USDA Organic products.

Click here to view/buy Raw Organic Cacao Powder

How to take Raw Cacao Powder

Raw cacao powder can be mixed into chocolate smoothies and shakes, sprinkled on desserts or made into ice cream. Use your creativity to make the best ever chocolate fudge and bars your friends have ever experienced!

Refrigeration of raw cacao powder is not required, although is recommended. Keep in cool, dry conditions.

Side Effects

Raw cacao powder contains a small amount of caffeine and is considered a slight stimulant.

Summary

The next time your sweet tooth has a craving, replace a chocolate bar with raw cacao powder and experience this SuperFoods’ superior health benefits.

Maca Root Powder

Maca (also know as Peruvian ginseng or by its latin name Lepidium Peruvianum Chacon) is a very special root vegetable grown high up in the Mountains in Peru.

Indigenous Peruvians have been cultivating this product for well over 2,000 years and understood the health properties of raw maca root powder long before the Western world discovered it.

Why is Maca Root Powder so special?

Because Maca Root Powder is an adaptogen it is able to identify ‘hotspots’ of stress or weakness in the body and focus its healing properties on assisting these areas.

This is a nutrient packed food that contains an array of minerals, essential amino acids, vitamins and enzymes.

Maca Root Powder also contains over 55 different active phytochemicals including hormonal precursors and sterols. These phytochemicals are part of the reason why people taking raw Maca Root Powder benefit by increased energy levels and even feel happier.

Maca Powder Benefits

Maca Root Powder is able to contribute to overall well-being and provide the body with over 20 different fatty acids, calcium, phosphorus, vitamin B12 and B1 & B2, vitamin C as well as many other vitamins and minerals.

Maca Powder benefits the nervous system, digestive system, reproductive system and help to reduce adrenal stress to bring our bodies back in to balance.

Its been well publicized that Maca Root Powder can benefit libido and fertility as well as stamina!

Its also used by bodybuilders who want a natural alternative to anabolic steroids due to the high levels of naturally occurring plant sterols.

Maca Powder Benefits: Summary

These are some of the benefits of taking a high quality raw Maca Powder

• Contributes to overall well-being
• Increase energy levels and stamina
• Improves physical endurance
• Improve sexual function (both men and women)
• Enhance fertility levels
• Regulate hormones
• Reduce adrenal stress
• Enhance memory and improve learning ability
• Acts as an anticarcinogenic and antioxidant
• May help to reduce the affects of aging and makes skin glow!

These are just a few Maca Powder benefits, remember when you put this powder in to your body it works in tandem with the body’s natural rhythms to help rebuild weak immune systems, re-mineralize poorly nourished bodies, and increase energy and endurance.

Raw Maca Root Powder really is one of our planets top SuperFoods!

Peruvian Research Shows That Maca Root Powder can Improve Memory, Increase Oxygen in The Blood, Improve the Function of Neurotransmitters and Increase Libido.

How much to take

Maca Root Powder is a food and is safe to use on a regular, long-term basis. We suggest taking a minimum of 1 tablespoon of dried root powder per day to get best results – you can increase the amount if you want to.

You can add Maca Root Powder to smoothies, meals or even fruit juices.

Side Effects

Maca Root Powder is non-toxic, non-addictive and has no documented side-effects. However you should consult a Doctor before making any changes to your diet or lifestyle.

Where to buy

Buy Raw Organic Maca Powder

Live Superfoods are a leading SuperFood and WholeFoods Retailer who only sell the highest quality USDA Organic products.

By using a low temperature to dry the roots they ensure their Maca Root Powder contains the maximum amount of nutrients.

Find Out More / Buy Live SuperFoods Raw Organic Maca Root Powder

What are Goji Berries?

The wolfberry, also known as goji berry, is native to China and southeastern Europe. It goes by several names, including Lycium barbarum, Lycium chinese (two species of wolfberry), Tibetan goji berries, and Himalayan goji berries. This superfood bears oblong, bright orange-red berries that are dried and sold. In traditional Chinese medicine, the leaves and bark are brewed into a tea.

The import of goji berries from China, Tibet & other countries has increased dramatically over the last decade, as US demand for them has increased in proportion to their growing popularity as a health food. Chinese people have ingested them for generations in the hope of attaining a longer life.

We think Goji Berries are one of the best tasting berries on the planet! The Goji Berry is also known as the happy berry for its ability to engender a sense of well-being and optimism.* Incidentally this amazing berry is also one of natures most nutrient packed super-foods as well.

• strengthen the immune system*
• increase energy and reduce fatigue*
• reduce the effect of free radicals in the body – the anti-oxidant effect*
• engender a sense of well-being and optimism – the “happy berry”*
• helps curb appetite and over-eating*

What makes Goji Berries a SuperFood?

Much like blackberries, blueberries, cherries, cranberries, currants, raspberries, and strawberries, goji berries are high in antioxidants.

Antioxidants are important for overall health because they protect cells from harmful free radicals, i.e. molecules produced by environmental toxins and food that attack cells. Great antioxidants include vitamins A, B, and C; beta-carotene, lutein, lycopene, and selenium.

Goji berries are believed to have one of the highest amounts of vitamin C in plants. It also contains 11 essential minerals, 18 amino acids, 6 essential vitamins, 8 polysaccharides and 6 monosaccharides, and phytochemicals.

Incredible Goji Berry Facts and Nutritional Profile

Usage And Benefits

Goji Berries are regarded in Tibet as the fruit of longevity and well being. They are very high in ion anti-oxidants and has health-giving properties. Peoples moods brighten, they sleep better and some even experience increased libido.

According to Legend, Goji berries (Lycium Eleganus) were discovered by a doctor during his study of an ancient society living in a remote region of the Himalayas in Tibet. He found that some members of this society lived long lives over 100 years old in great health and strength. They had no grey hair, and never lost their teeth.

Eventually he recognized that all of these centenarians lived near certain water well’s where the Goji berry vines grew over the top of the well!. As the ripe berries fell into the wells, their nutrients dissolved in the water and was subsequently drunk by the people living nearby. It became clear that the berries added something to the water that made those who drank it robustly healthy and live to a ripe old age.

Goji berries have been traditionally regarded as a longevity, strength-building, and sexual potency food of the highest order. In several study groups with elderly people the berry was given once a day for 3 weeks, many beneficial results were experienced and 67% of the patients T cell transformation functions tripled and the activity of the patients white cell interleukin-2 doubled. In addition, the results showed that all the patients spirit and optimism increased significantly, appetite improved in 95% of the patients, 95% of the patients slept better, and 35% of the patients experienced improved sexual function.

Nutritional Profile of Goji Berries:

• Loaded with nutrients and powerful Antioxidants.
• 18 Amino Acids, (six times higher than bee pollen)
• More Beta Carotene than carrots!
• More Iron than spinach!
• 21 Trace Minerals
• 500 times more Vitamin C by weight than oranges!
• 13 % protein ( more than whole wheat)
• Displays an insulin-like action that is effective in fat decomposition!
• Loaded with many other vitamins and minerals including Calcium,
• Magnesium, Vitamins B1, B2, B6, and Vitamin E.

They are Healthy and Taste Great!

Goji Berries are truly an incredible food and the best part that they taste great! Sweet, delicious and nutritious!

Mature fruits contain about 11 mg of iron per 100 grams, beta-sisterol (an anti-inflammatory agent), linoleic acid (a fatty acid), sesquiterpenoids (cyperone, solavetivone), tetraterpenoids (zeaxanthin, physalin), and betaine (0.1%).

Goji berries contain polysaccharides which fortify the immune system. A polysaccharide found in this fruit has been found to be a powerful secretagogue (a substance that stimulates the secretion of rejuvenative human growth hormone by the pituitary gland).

Quality

The Tibetan Goji berry (Lycium Eleganus) is considered to be the most potent of the many varieties of the botanical Lycium. It grows in the remote, unpolluted hills and valleys of Tibet and Mongolia in extremely nutrient-rich soil without chemicals or pesticides, and is recognized as having the highest nutrient content of all the 80 varieties of Lycium.

It is not to be confused with the Chinese Wolfberry (Lycium barbarum) which, though distantly related to the Goji, has a different genetic make-up and grows in a different environment.

The plants grow like bushes with vines that reach over 15 feet. The berries are never touched by hand as they will oxidize and turn black if touched while fresh. They are shaken onto mats, then dried in the shade. These berries are wild-crafted in accord with the most stringent organic growing standards, hence contain, we believe, more nutrient energy than other cultivated varieties, such as the Wolfberry.

Where to buy

We recommend LiveSuperFoods.com

Their Goji Berries are rated as “supreme” grade, which is the highest classification given in Traditional Chinese Medicine.

Visit LiveSuperFoods.com to find out more / buy Goji Berries

Serving Suggestions

Start your day with Goji Berries! Eat them as is, or add them to hot or cold cereal, a smoothie, your water bottle, to trail-mix, or anything else you can think of, and easily get your vitamin and nutrient needs taken care of with this delicious super-food.

To get the desired energy and health enhancement, it is recommended that you consume 2-3 grams of Tibetan Goji Berries berries daily, which is about 20 to 40 berries.

A good daily intake of Goji Berries is 10-30 grams (a small handful). Goji berries may be used as snacks or mixed with recipes or smoothies like other dried fruits.

Rich and Natural legacy from the ancient civilizations of Peru culminating with the Incas, which has been carefully guarded by native communities in the Peruvian Rainforest.

What is Sacha Inchi Oil?

Sacha Inchi Oil from the Plukenetia volubilis is also known as sacha peanut, mountain peanut, and Inca peanut, and is native to the Amazon rainforest. For centuries Amazonian tribes have relied on its seeds to produce sacha inchi oil. The nut grows in an unusual star-like pattern which changes from green to dark brown as it ripens. Its flavor is pleasant and mild, with a light nuttiness to it.

It is a native oleaginous plant which seeds have a high content of unsaturated fatty acids such as Omega 3, 6 & 9, and a high level of proteins.

It flowers five months after planted, and bears seeds around the eighth month. The fruit is star shaped, and holds dark brown seeds, slightly enlarged in the center and squashed towards the edges.

The sacha inchi oil displays a very high content of Omega-3 (48%) and Omega-6 (35%) fatty acids. It is therefore an ideal ingredient in anti-aging products, moisturizers or products for dry and sensitive skin. It can help deal with skin allergies as well like rashes.

What makes Sacha Inchi Oil a SuperFood?

This SuperFood is rich in antioxidant vitamins A and E, protein, and unsaturated fatty acids such as omega-3 and omega-6. Moreover, it is easily digestible, and does not cause gas like fish oil does. Its protein and essential fatty acid contents are so high that they put it in a league of its own.

What are the Benefits of Sacha Inchi Oil?

Sachi inchi oil is purported to be beneficial in the following ways:

• Boosting HDL cholesterol levels and lowering LDL, which helps prevent heart disease, hypertension, and diabetes
• Helping to reduce inflammation resulting from arthritis
• Working to improve brain function, including brain memory and performance
• Increasing energy while alleviating depression or mood swings

How to take Sacha Inchi Oil

Sacha inchi oil is very versatile, thanks to its pleasant taste. Mix it into a salad dressing or fruit smoothie. The recommended daily dosage is 1 tablespoon.

Side Effects

There are no known side effects.

Summary

Sacha inchi oil is one of the leading SuperFoods in so many ways. It is a great source of healthy fatty acids that can provide a great boost to your health!

25,200 Antioxidants in a Single Spoonful of Chocolate?

Raw Cacao Nibs – Indulge your Chocolate Fantasies!

All chocolate comes from the seeds or beans of the cacao fruit. Raw Cacao Nibs (gently crushed beans) are the ideal way to satisfy your cravings and do your body, mind, and spirit a favor in the process! 

In its raw unadulterated state chocolate is actually a valuable potent super-food loaded with nutrients and neuro-peptides very similar to the ones our bodies create when we are in love!

Many of these molecules are damaged or destroyed by heat making even the best regular chocolate a poor second when it comes to delivering the full satisfaction potential that chocolate has to offer. (regular chocolate uses roasted beans) RAW CHOCOLATE is fun to share and it definitely has wonderful effects on the body and mind!

What makes Raw Cacao Nibs a SuperFood?

Raw cacao nibs have the same excellent nutritional components that raw cacao powder does, including high amounts of magnesium, sulfur, and antioxidants.

They also positively affects neurotransmitters in the brain, boosting one’s mood and calming the “fight or flight” response. Endorphins secreted in the brain result in a feeling of pleasure or “runner’s high.”

Raw Cacao Nibs

Cacao beans (Theobroma Cacao / Raw Chocolate) are the source for all Chocolate and Cocoa products. Theobroma literally means “Food of the Gods”.

The Cacao plant was known as Goddess of the Seeds and Mexicans named the pounded seeds “Chocolate”.

Raw Cacao Nibs are increasingly being consumed as the 21st century source for all that chocolate is known for in a pure unadulterated form that satisfies the senses as well as body.

Raw Cacao Nibs contains many rare key nutrients that enhance physical and mental well-being.

Raw Cacao Nibs also contain more ANTIOXIDANT flavanoids than any other food tested including Red Wine, Green Tea and Blueberries.

Other essential minerals present in Cacao are Calcium, Zinc, Iron, Copper, Sulfur, and Potassium.

Cacao also contains many chemicals that enhance physical and mental well-being, including alkaloids, proteins, magnesium, beta-carotene, leucine, linoleic acid, lipase, lysine, and some neurotransmitters such as dopamine and anandamine.

What are the Benefits of Raw Cacao Nibs?

• Raw cacao nibs contain more antioxidant flavonols than blueberries, red wine, and green tea. These help to improve blood circulation, regulate heart rate and blood pressure, lower “bad” cholesterol, and reduce the incident of stroke.
• It can reduce the risk factors associated with diabetes, improving insulin sensitivity and regulating blood sugar.
• Raw cacao nibs diminish hunger, which can result in weight loss. It is high in fiber, thus helping to regulate intestinal health and acts as an antidiarrhoeal.
• While not an aphrodisiac, raw cacao nibs do contain phenylethylamine and serotonin, which are mild sexual stimulants.

How to take Raw Cacao Nibs

Raw cacao nibs can be eaten straight, one tablespoon at a time. Many grind them in food processors and sprinkle on foods, or blended with sweeteners like blue agave nectar or stevia for recipes. Store them in cool, areas, away from moisture for the best taste.

Side Effects

No known side effects besides a small amount of caffeine (equal to a cup of green tea).

Loaded with Super-Nutrients

Magnesium

Cacao contains massive quantities of magnesium which builds strong bones and balances brain chemistry important for a natural optimistic outlook.* Cacao contains more magnesium than any other food known! This is likely the reason that women crave chocolate more during their menstrual cycle.

Of all mineral deficiencies that arise on Standard American Diet (SAD), magnesium is the the most common, with over 80% of Americans are chronically deficient in Magnesium!

MAO Inhibitors

Chocolate contains natural mild monoamine oxidase enzyme inhibitors (MAO inhibitors). These rare MAO inhibitors actually produce favorable results when consumed by allowing more serotonin and other neurotransmitters to circulate in the brain. According to Dr. Gabriel Cousens, MAO inhibitors facilitate youthing and rejuvenation.

Phenylethylamine (PEA)

Chocolate contains Phenylethylamine (PEA). PEA can increases focus and alertness and helps us feel connected to others.* Our brains naturally produce a small amount of PEA all the time and much greater amounts when we are in love.. This is no doubt why chocolate and love have such a deep correlation. PEA also plays a role in increasing focus and alertness.

Anandamide (The Bliss Chemical)

Cacao also contains a wonderful natural phyto-chemical called anandamide. Ananda is the Sanskrit word for BLISS and its no coincidence that our brains naturally produce anandamide when we are feeling bliss!

Cacao also contains enzyme inhibitors that increase the amount of time that anandamide anandamide can stay in circulation in your body. This allows the wonderful effects of chocolate to last a longer time.

The Cacao tree grows in tropical regions around the globe and has been cultivated in Brazil, Peru, Ecuador, Venezuela, Central America, West Indies, Africa and South East Asia. Cacao has always been highly valued, its seeds sometimes serving as currency as they did during the Aztec period in Mexico.

Refrigeration of these cacao nibs is not required, although recommended. Cacao nibs keep well in cool, dry conditions.

Where to buy

We recommend LiveSuperfoods.com

Live Superfoods are a leading SuperFood and WholeFoods Retailer who only sell the highest quality USDA Organic products.

Click here to view/buy Raw Organic Cacao Products

How to take Raw Cacao Nibs

Raw cacao nibs can be eaten straight, one tablespoon at a time. Many grind them in food processors and sprinkle on foods, or blended with sweeteners like blue agave nectar or stevia for recipes. Store them in cool, areas, away from moisture for the best taste.

Side Effects

No known side effects besides a small amount of caffeine (equal to a cup of green tea).

Summary

Allow yourself to give in to the lure of chocolate by eating delicious raw cacao nibs! This SuperFood can only do good for your health.

What is Marine Phytoplankton?

Found in the world’s oceans, seas, and lakes, marine phytoplankton are remarkable microscopic single-cell organisms that provide 90% of the planet’s oxygen. Although invisible to the naked eye, in large numbers marine phytoplankton usually assumed a green color. Incredibly, they are the central source of the oceanic food chain upon which all other aquatic life depends, including the largest mammal of all, the blue whale.

Because they rely on photosynthesis for energy production, marine phytoplankton live in the upper levels of water where they can get light. According to scientists, approximately 5,000 species of marine phytoplankton produce half of the world’s photosynthesis production, totaling five times the annual power consumption of humans!

Traditionally, marine phytoplankton have been used in Japan as a dietary supplement. However, the natural food community has discovered the benefits of this amazing SuperFood, and it is growing in popularity.

What makes Marine Phytoplankton a SuperFood?

The human body is 70% salt water, making it almost identical to seawater’s proportions (80% sodium, 12% sulphur, 4% calcium, and 4% potassium). Because of this, the human cell can absorb marine phytoplankton’s rich nutrients and electrolytes very quickly.

Because they live in water, marine phytoplankton are rich in sea minerals and trace elements that are not found in land plants. They contain all the essential amino acids, and are highly concentrated in B12, beta-carotenoids, polyunsaturated fatty acids like omegas-3, 6, 12, and antioxidants.

What are the Benefits of Marine Phytoplankton?

The potential health benefits of marine phytoplankton are believed to be associated with its rich nutrient levels. Like blue green algae, it contains nutrients that some people believe help to treat conditions like age-related memory decline, cancer, diabetes, and heart disease.

People that experience Marine Phytoplankton are known to enjoy enhanced brain function, improved immune function, antiviral/antifungal/antibacterial effects, improved cellular repair, radiation protection, detoxification support, anti-inflammatory support, antioxidant support, improved circulation, improved heart function, allergy/asthma relief and residual energy.

The intense chlorophyll content in Marine Phytoplankton also increases oxygen uptake and higher oxygen uptake means more fuel to muscles, which translates to improved performance and endurance. With the smallest nano-particulate size of all micro algae.

Marine Phytoplankton delivers vital life energy at the DNA/Mitochondria level and also penetrates the blood/brain barrier feeding the higher master glands located deep in the brain.

Marine Phytoplankton provides powerful nutrition allowing people to invest in their health and get a bountiful return on their investment.

Because of its high levels of chlorophyll from photosynthesis, marine phytoplankton is thought to improve bowel function, prevent adult-onset diabetes, repair nerve damage, and produce red blood cells.

How to take Marine Phytoplankton

Marine phytoplankton is typically freeze dried and then sold in powders, capsules, or liquid drinks. One-quarter to one teaspoon of the powder is mixed into smoothies or orange juice to mask the strong taste.

Side Effects

The primary concern people have about taking marine phytoplankton is under what conditions it is produced. Safety experts advocate that one should only consume marine phytoplankton that have been farmed in a controlled environment that routinely tests for bacteria and other toxins. Otherwise, there are no reported side effects from taking marine phytoplankton.

Summary

Because they play such a crucial role in the marine ecosystem and oxygen production, marine phytoplankton is a remarkable resource for important nutrients that your body needs to maintain good health and high energy.

What is Tahitian Noni Juice?

Tahitian noni juice is made from the Morinda citrifolia tree’s fruit, which is yellow-green and looks like a cross between a potato and a hand grenade. It may also be called beach mulberry or Indian mulberry, and grows in volcanic regions of Australia, India, the Pacific Islands, and Southeast Asia.

Noni juice came on the market in the mid-1990’s, and has exploded in popularity as a SuperFood. For centuries, however, Tahitians have used the bark, juice, and leaves for a variety of ailments, including joint pain and skin problems. Polynesia continues to supply US manufacturers with a majority of the noni fruit’s juice.

There has been some research on Tahitian noni juice’s ability to lower cholesterol, finding a significant decrease in total cholesterol and triglycerides in smokers. Another study showed that noni juice lowered the number of free radicals in heavy smokers. Initial studies are currently exploring its use in cancer treatment and whether Tahitian noni juice increases an athlete’s endurance.

What makes Tahitian Noni Juice a SuperFood?

Tahitian noni juice is high in antioxidants, amino acids, enzymes, phytochemicals, potassium, and vitamin C, all of which contribute to a maintaining healthy immune system and repairing damaged cells.

People use Tahitian noni juice to increase energy and physical performance (its used by a number of athletes) and to promote a healthy cardiovascular system. The juice is rich in antioxidants and may help to support the immune system and protect the body from the damaging effects of free radicals.

Several noni juice companies have conducted research that found that Tahitian noni juice contains high levels of iridoids, powerful phytochemicals which are thought to be linked to fighting free radicals, support “good cholesterol,” promote a healthy heart, and boost brain activity.

What are the Benefits of Tahitian Noni Juice?

Tahitian noni juice can help in the following ways:

• Supports overall health and wellness
• Improves energy levels and stamina
• Relieves symptoms associated with menstruation, such as cramps and lower back pain
• Alleviates joint pain associated with arthritis
• Provides relief from bowel irregularities like diarrhea and poor digestion, working as an antifungal
• Suppresses arteriosclerosis (hardening of the arteries)
• Helps prevent urinary tract infections
• Resolves congestive problems like coughs and sore throats

How to take Tahitian Noni Juice

For most adults, drinking one or two ounces of Tahitian noni juice each day is enough. Because the taste of raw noni juice is rather bitter, most juices are mixed with grape and blueberry juice. Depending on whether the juice is reconstituted or pure will undoubtedly affect its potency.

Side Effects

People who have chronic kidney disease or who take medications for high blood pressure need to be aware that Tahitian noni juice can raise potassium levels in the blood. Other drug interactions may include drugs for the liver, blood clotting, and water pills.

Where to buy Tahitian noni juice

We recommend LiveSuperFoods.com

Their Pure USDA-Certified Organic Noni Juice is 100% pure with no additives, sweeteners or preservatives. It retains the nutritional benefits of the Noni fruit, helping to boost your immune system, digestive system and increase your energy and vitality.

Visit LiveSuperFoods.com to Buy Organic Noni Juice

Summary

Noni juice has a long history of providing health benefits to the Tahitian people which cannot be discounted. For many, its power as an energy booster and pain reliever guarantees its label as a SuperFood.

Ancient Food, One of the Lost Crops of the Incas

GOLDEN INCA BERRIES, are one of the most flavor packed berries on the planet. These berries are also a stellar super-food! your taste buds come alive with their sweet yet tangy flavor. These special berries from Peru contain a broad spectrum of B-vitamins and are reputed to be one of the only known plant-based sources of B12, a crucial and potent energy generator necessary for cellular metabolism. Loaded with nutrients, these energizing super berries will make your Body as happy as your taste buds!

Golden Inca Berries grow on high in the Andes (the right altitude is important) on vines. They are covered a in thin paper like shell which is removed when the berries are processed.

Its important that low temperatures are used in the processing to ensure nutrients are not destroyed and the berry is packed full of vitamins and minerals.

GOLDEN INCA BERRIES are a good source of bioflavonoids, which possess anti-inflammatory, antioxidant and antiviral properties. They are high in phosphorus and vitamins A, C, B1, B2, B6, and B12. For a fruit, they are a good source of protein and rich in Pectin.

Where to buy?

We recommend SuperFoodliving.com

SuperFoodLiving.com only sell the highest quality, organic products and we love their Inca Berries!

Click here to visit SuperFoodliving.com (use the search box to find what your looking for!)

Suggested Use:

GOLDEN INCA BERRIES are eaten raw, dried or prepared in smoothies, jams, and desserts. In their dried form, you can add them to cereal or baked goods or, on their own, they make a quick, satisfying, nutrient-dense snack. GOLDEN INCA BERRIES are especially fun to share just to watch peoples experience of its unique tangy sweetness.

MORE INFO

Golden Inca Berries

Incan or Goldenberries are also called cape gooseberry or agauaymanto berry. Locally called mullaca, uvilla, uchuva, the plant is an annual herb indigenous to many parts of the tropics, including the Amazon. It can be found on most continents in the tropics, including Africa, Asia, and the Americas.

The Golden Inca berry is high in phosphorus, pectin and vitamins A, C, B1, B2, B6 and B12, and for a fruit, they’re quite high in protein (16%). These vegan gems are also a good source of bioflavinoids (vitamin P) which contain anti-inflammatory, antioxidant and antiviral properties.

GOLDEN INCA BERRIES are great straight out of the bag, or try adding them to smoothies, salads or your favorite raw recipe for a tasty zing. And for dessert lovers, they’re great with MACA , TIBETAN GOJI BERRIES, and RAW CACAO NIBS.